Tuesday, July 31st, 2018 Every day when I start my run, I take a moment to tune in with my body,

Tuesday, July 31st, 2018

Every day when I start my run, I take a moment to tune in with my body, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

to be grateful ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

for all of the amazing things it’s doing, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

for running 🏃🏼‍♀️, for the blue sky 💙, the green grass 🌱 , the sounds of nature 🎶👂🏽, the sun shining 🌞 (if it is), for breathing 😊💨, for being ALIVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I thought it was going to rain today 🌧 (I’m trying to be grateful for that too; sunshine all the time only makes a desert), ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

but instead of rain, ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I got THIS. 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

THANK YOU! 🙌🏽

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Did you have any unexpected surprises today?

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