All posts by Jo Glo

About Jo Glo

Welcome to Jo Glo! I’m Jo, and I, well, “I really just want to be the warm yellow light that pours all over everyone I love.” I aspire to inspire others to live healthier, happier, and overall improve their lives — and make the world a better place! I’ll share health and happiness tips and articles, inspirational pictures and quotes, workouts, anything to HELP others; and my own personal experience along the way. Let’s make the world a better place. 💪🏽🌎😊🔆 Blog: jogloblog.wordpress.com Instagram: jogloig Twitter: JoGloTweets Pinterest: JoGloPins Email: jogloemail@gmail.com

She is sweet to the parts of herself that still try to drag her down. “And I love you,” she whispered to herself once the voice quieted down. And I love you. — Liana Naima

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Things That Are Still True In The Last Month Of The Year

Don’t believe everything you think. You are rare. You are amazing. And you are more powerful than you could possibly imagine. Pass it on

She is making a mindful decision to be kind to herself today — Morgan Harper Nichols

You never know when one kind act or one word of encouragement will change a life forever.

Have trouble settling down to sleep in the evening? Help turn your mind off:

Let yourself be proud of your progress. Take time to reflect, appreciate, love & nurture yourself right now. You are doing a good job.

Self Love Hedgehog

And be sure to keep your light bright and shining — you never know just how many people you may be a lighthouse for. You never know how many people find their way home, in even the wildest storms, because you are there.