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Something Good Every Day
Jo’s Glo Blog
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Three important reminders: 1 You Matter 2 You Are Loved 3 Everything will be OK
YOU CAN STILL BE HEALING AND HAVE A GOOD DAY
My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return. — Maya Angelou
Try stuff. Put plants in your room even if you aren’t the best at caring for them. Attempt that dessert recipe even if it turns out ugly. Listen to that music you’ve been meaning to try for awhile. The world is full of infinite sources of goodness and the best thing to do is to try and find as many as possible.
Reminder to everyone that “your best” doesn’t mean pushing yourself to your breaking point. “Your best” means the best you can do while being the best you. Get enough sleep, give yourself breaks, listen to your limits. “Your best” is better when you’re happy and healthy.
Thursday, February 7th, 2019
It’s okay to not be in a constant state of self-improvement. It’s okay to ‘be’.
You are loved You are loved Even while you feel this way — Morgan Harper Nichols
Imagine every cell in your body is dancing to your favorite song
Sometimes our habitual thinking takes over and we end up complaining or being upset about things that don’t actually matter to us. Break the habit. Before you get worked up about something, ask yourself, Do I really value this enough to exhaust myself emotionally over it? Ask yourself if it is worth it to have it play on a mental loop in your head. Ask yourself if it is worth your energy or worth your words. You are in charge of how much space a thought takes up in your life. Take the time to carefully consider what you let be a part of your being and your spirit. — Cleo Wade
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