Tag Archives: breathe

It is important to remember that you cannot control the randomness of life, or any of it’s fickle flashes. Some mornings you will wake up to a sapphire sky and you will breathe, you will cry. On others you will rejoice, you will laugh with all of the vigor in your body. There are going to be moments in life that propel you forward, and there will be those that grab you by the ankles and drag you three steps in the opposite direction. Love will build you the most exquisite house made of paper and glass just to blow it down; it will grow you and it will tear you apart in the process. On most days it won’t make sense, and that is the point — life is a mess. Everything about it is a giant hurricane that we will never truly comprehend, that we will never be able to contain, but that is what makes it so stunning, that is what makes it perfect. — bianca sparacino

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Begin your day with an “I get to” mentality instead of a “I have to” thought process … I GET to go to work. I GET to have a busy day. Whatever it may be. We often dress our opportunities as stress, but they are in fact blessings.

Perhaps we should love ourselves so fiercely that when others see us they know exactly how it should be done.

Anything that annoys you is teaching you patience. Anyone who abandons you is teaching you how to stand up on your own two feet. Anything that angers you is teaching you forgiveness and compassion. Anything that has power over you is teaching you how to take your power back. Anything you hate is teaching you unconditional love. Anything you fear is teaching you courage to overcome your fear. Anything you can’t control is teaching you how to let go and trust the Universe. — Jackson Kiddard

Boston Marathon 2019

today is a good day

Busy is a choice. Stress is a choice. Joy is a choice. Choose well.

slow down and breathe and let things be you do not have to sort through everything you are free to surrender and trust in this space stepping full into the grace that fills the heart with wisdom to travel at mindful steady pace knowing no matter what happens things will be made right when you are faithful on the journey walking in The Light