Tag Archives: grateful

Tuesday, January 29th, 2019

Grateful for where I’m at,

Excited about where I’m going.

Wednesday, January 23rd, 2019

I needed this perspective shift today. ๐Ÿ™Œ๐Ÿฝ

Monday, January 7th, 2019

Today I did a meditation on Grateful Appreciation, and it was just a nice reminder of everything we have to be grateful for, that we so often overlook โ€”

the clothes on our back,

running water,

the simple fact that we are BREATHING, we are ALIVE.

I could go on and on here listing off everything Iโ€™m grateful for, but Iโ€™m REALLY grateful today for hugs from my Mom. ๐Ÿค—โค๏ธโœจ

Whatโ€™s one thing YOU are grateful for today?

There is so much goodness in the world, and we just kind of have to show up for it and refuse to leave. โ€” Maria Popova

Every morning I get up, and I am so grateful that Iโ€™m able to run.

GOOD THINGS

GOOD THINGS

Things that Iโ€™m grateful for, and have made my life better the past few days:

โ€“ Being able to touching my toes ๐Ÿ‘ฃ

โ€“ Having all 5 of my senses ๐Ÿ‘€๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘‚๐Ÿฝ๐Ÿ‘…๐Ÿคš๐Ÿฝ

โ€“ My teeth ๐Ÿ˜ฌ

โ€“ Staying hydrated ๐Ÿ’ง๐Ÿ’ฆ

โ€“ HUGS ๐Ÿค— from people I love

โ€“ Loving-Kindness ๐Ÿ˜Šโค๏ธ

โ€“ Disconnecting from my phone, the internet, social media, technology

Connecting with other people

โ€“ Typos and autocorrect ๐Ÿ˜‚

โ€“ Jason Mrazโ€™s new album ๐ŸŽถ๐Ÿ‘ฏโ€โ™€๏ธ

โ€“ My feet! ๐Ÿ‘ฃ โ€” Walking, running, dancing ๐Ÿšถ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿผ

โ€“ Just being ALIVE, and just BEING

Things I hope make your life better:

โ€“ Everything will all work out

You are loved no matter what

โ€“ There is no โ€œrightโ€ way, there is only what works for you

โ€“ Be gentle with yourself

โ€“ Give yourself time

May you be happy just as you are

May you be peaceful with whatever is happening

May you be healthy and strong

May you care for yourself in this ever-changing world, graciously and joyously

๐ŸŽถ Have It All

โ€” Jason Mraz

๐ŸŽถ Love Is Still The Answer

โ€” Jason Mraz

stop. stand here. and breathe in all the things that make you grateful for this life.

STOP SCROLLING FOR JUST A MOMENT. Breathe. List 3 things youโ€™re grateful for.

If youโ€™re overwhelmed, be grateful that youโ€™re not underwhelmed.

Every. Single. Day. I am grateful for you.ย 


Who are you grateful for today?! ๐Ÿ˜Š๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ