Tag Archives: Questions to ask yourself

Questions to Ask Yourself

  • What’s your favorite quotation?
  • What book have you reread over and over, and why?
  • What was the best present you ever received? What was the best present you ever gave?
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Questions to Ask Yourself

  • At what time of day do you feel energized? When do you drag?
  • Do you like racing from one activity to another, or do you prefer unhurried transitions?
  • What activities take up your time but aren’t particularly useful or stimulating?

Questions to Ask Yourself

  • Does it bother you to act in a different way from the people around you? Say, not ordering a drink or dessert when everyone else is doing so? Or do you get a charge out of it?
  • Does spending money on an activity make you feel more committed to it, or not? 
  • Who are the five most important people in your life? Do you wish you could see more of them?

Questions to Ask Yourself

  • Would you rather load the dishwasher or unload the dishwasher?
  • Do you act older than your age or younger than your age?
  • If you’re supposed to take medication every day, do you do it? If you don’t, what interferes?
  • If you were going to teach something, what would you teach? 

Questions to Ask Yourself

What do you lie about? We should pay special attention to anything we try to hide

Our eating habits, our sleeping habits, our exercise habits, our screen-watching habits … when we lie about something, it suggests that our actions don’t reflect our values. 

Questions to Ask Yourself

  • Do you find it easier to do things for other people, or spend money on other people, than for yourself? 
  • Is your life “on hold” in any aspect? Until you lose weight, get a new house, or get a promotion? 
  • What’s most satisfying to you: saving time or money or effort? 

Questions to Ask Yourself

  • If you’re feeling blue, how do you give yourself a happiness boost?
  • What’s something on your calendar that you honestly look forward to?
  • What’s a simple activity that consistently makes you happier?

Questions to Ask Yourself 

  • What little household task do you often postpone? 
  • Do you like a day with no plans, or one that’s jam-packed? 
  • What foods remind you most of your childhood? 

Questions to Ask Yourself

  • When in doubt, do you bring an umbrella or leave it at home? 
  • As a child, did you have a special toy, blanket, or doll? If so, do you still have it now? 
  • If you want to learn about something new, would you rather take in the information through reading, listening, or watching?

Questions to Ask Yourself

  • What is your experience of home? 
  • Home is a state of mind, but it’s also a physical experience. Are there ways you could make your home homier?