Tag Archives: journey

What’s your goal weight?

The “arrival fallacy” is the belief that once you arrive at a certain destination or achieve an objective, you’ll be happy. But arrival rarely makes you as happy as you’ve anticipated. Try instead to take pleasure in the gradual progress you make toward a goal, a source of happiness that is known, unpoetic though it may sound, as “pre-goal attainment positive affect.”

— Gretchen Rubin

Find the joy in the journey.

Be happy now.