5 REMINDERS FOR THE DAY 1 You do not have to sort through everything in your mind today in order to be okay, and take each moment breath by breath. 2 You can still listen to music or read a book or have a look outside even with a crowded mind. 3 You can still make something new that is honest and meaningful even if it is only ever seen by you 4 You are allowed to think and feel and dream today … even before things fall into place 5 You are going to be okay. And not because life is perfect but because of this glorious unmerited favor called grace